If you’ve ever stepped outside in a Dubai summer, you know even walking to your car can feel like a workout. The heat wraps around you like a thick blanket, and suddenly the idea of (getting your steps in) sounds like a cruel joke. But instead of letting the sun win, Dubai did what Dubai does best: it got creative. And now? Shopping malls aren’t just for shopping anymore.
Because it’s actually kind of genius. With the Dubai Mallathon initiative, seven of the city’s biggest malls open early we’re talking 7 a.m. early just for people to walk, jog, or even run indoors before the shops open. The spaces are cool, quiet, and surprisingly peaceful. No treadmills. No loud music. Just clean floors, air conditioning, and a sense of “hey, I’m doing something good for myself today.”
It’s way more than just walking in a mall. Some cafés are offering light post-walk breakfasts, there are discounts on fitness gear, and a few spots are even holding small yoga pop-ups. It kind of feels like a little wellness world tucked into your daily routine. You move, you refuel, maybe you browse it’s all part of the same flow, and it doesn’t feel forced.
Not at all. That’s actually what’s so refreshing about it. There’s no signup, no performance pressure, and no one checking your form. People show up in everything from proper running shoes to everyday sneakers. Some go hard with 10k runs. Others just stroll. It’s inclusive, laid-back, and somehow more motivating than a typical gym vibe. Maybe because it’s real life, not reps and mirrors.
It might’ve started as a summer fix, but the response has been solid and it makes sense. In a city that blends luxury and practicality so effortlessly, mall fitness doesn’t feel like a gimmick. It feels like the beginning of something that fits into people’s lives, especially when it’s too hot to even think about the outdoors. And let’s be honest, a few thousand steps before coffee? That’s a habit worth keeping.
Started my career in Automotive Journalism in 2015. Even though I'm a pharmacist, hanging around cars all the time has created a passion for the automotive industry since day 1.