With a long weekend on the horizon, few things feel better than a spa day but that doesn’t have to mean emptying the wallet. Dubai may be known for ultra-luxury, but tucked between its glossy high-end wellness centers are serene, stylish spas offering top-tier service at wallet-friendly rates. These handpicked spots deliver calming environments, expert therapists, and luxury vibes without the luxury price. Here are five budget-friendly spas in Dubai perfect for men looking to unwind in style this weekend.
Located on the East Crescent of Palm Jumeirah, Anantara Spa blends Thai inspiration with Arabian touches across overwater treatment rooms and warm, earthy interiors. Known for its refined setting and premium service, it offers 30-minute back massages at just Dhs 350 or full 60-minute signature treatments for Dhs 680. It’s a calming hideaway with world-class standards, ideal for men seeking peaceful, private time to recharge.
Just steps from the beach, Eforea Spa features bright, modern interiors and seamless access to both pool and sea. Its signature “journey enhancements” combine global spa traditions into compact treatments that can be added to any service. For Dhs 645, guests enjoy a 60-minute massage, plus beach access and Dhs 250 credit for food and drinks making it perfect for those who want to turn a treatment into a full afternoon escape.
As a 2024 World Luxury Spa Award winner, ReFIVE Spa brings stylish coastal flair to Dubai’s wellness scene. With ocean views and personalized service, this beachside spot offers a 60-minute stress relief massage for Dhs 655. Whether the goal is deep relaxation or simply stepping away from the city buzz, ReFIVE balances sophistication with serene simplicity.
Blending Middle Eastern design with award-winning service, Naturelife Spa delivers authentic Turkish hammam experiences in a spacious, old-world setting. For Dhs 599, guests enjoy 60 minutes of traditional hammam treatment, while those preferring essential oils can opt for a 60-minute Aromatherapy massage at Dhs 699. With panoramic views and rich cultural ambiance, it’s an ideal choice for men seeking something timeless and grounding.
Tucked inside the Paramount Hotel in Business Bay, Pause Spa Château Berger offers a refined wellness journey with minimalist aesthetics and premium touches. Treatments start at Dhs 280 for body care, Dhs 300 for facials, and Dhs 425 for massages. With a jacuzzi, soothing ambiance, and facial options promising a Hollywood glow, this spa blends calmness with class perfect for a balanced reset without leaving the city center.
Whether the weekend calls for a deep massage, a traditional hammam, or a few hours of silence and self-care, these Dubai spas prove you don’t need to overspend to feel fully recharged. Luxurious in feel but light on cost, they’re tailored for men who appreciate quality, calm, and value.
Started my career in Automotive Journalism in 2015. Even though I'm a pharmacist, hanging around cars all the time has created a passion for the automotive industry since day 1.
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