The countdown is on. With just days to go before Dubai Fitness Challenge 2025 (DFC 2025) begins on 1 November, residents and visitors across the city are gearing up to commit to 30 minutes of activity for 30 consecutive days.
The inspired initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, Deputy Prime Minister and Minister of Defence of the UAE, and Chairman of The Executive Council of Dubai, DFC 2025 invites everyone to “Find Your Challenge” and be part of the movement transforming Dubai into one of the world’s most active cities.
Before the month-long celebration begins, here are seven ways to prepare and make the most of this year’s DFC 2025.
Ready to take your fitness to the next level? Register for Dubai Fitness Challenge 2025 at www.dubaifitnesschallenge.com and you could win an unforgettable trip to Dubai for two of your family and friends to take part in the city's biggest fitness celebration - Dubai Run 2025.
How to enter: Simply register for Dubai Fitness Challenge at dubaifitnesschallenge.com/register before 31 October 2025. Commit to 30 minutes of exercise for 30 days and join Dubai's biggest fitness movement from 1-30 November.
The prize: One lucky winner will receive:
Winners will be announced after the competition closes. Don't miss your chance to be part of Dubai Fitness Challenge 2025, where the city moves together for 30 days of fitness, fun and community spirit. Terms and conditions apply.
Sustainable sportswear brand Reflo joins this year’s Challenge as the Authorised Apparel Partner . The limited-edition collection will be available exclusively at DP World 30×30 Fitness Village Kite Beach, Dubai Municipality 30x30 Fitness Village Zabeel Park and selected online channels, offering participants the chance to train in eco-friendly, high-performance gear. Add to your kit with fresh fitness apparel and equipment from Decathlon and Sun & Sand Sports, making sure you’re ready to move, lift, and stretch all month long.
Stay Hydrated with Mai Dubai
Hydration is essential for energy and recovery. Throughout DFC 2025, Mai Dubai will power the city with hydration stations across Fitness Villages, Hubs, and flagship events. Keep your reusable bottle filled and ready, whether you’re tackling Dubai Run presented by Mai Dubai, spinning at Zabeel Park, or joining a family fitness session in Al Warqa’a.
Warm Up Early at Dubai’s Parks and Beaches
Get a head start by visiting Dubai Municipality’s Zabeel Park or Al Warqa’a Park, home to two of this year’s 30×30 Fitness Villages, or head to the other at DP World’s 30×30 Fitness Village at Kite Beach to soak up the sea air and get a glimpse of the new activity zones. Enjoy an early morning jog, cycle, or yoga session surrounded by nature. All three venues will host hundreds of free daily classes, live workouts, and community activations once DFC 2025 officially begins.
DFC 2025 features four unmissable flagship moments:
Each event brings thousands together in the spirit of movement, community, and inclusion.
Beyond these, November also welcomes world-class sporting spectacles that align with DFC’s city-wide celebration of fitness, including:
From talabat’s wellness meal options to WHOOP’s performance insights, DFC 2025 partners are helping make healthy living easier. Discover offers from brands including Emirates NBD, e&, Huawei, and Decathlon plus use official DFC apps and partner platforms to find workouts, nutrition tips, and event updates throughout November.
Set your Routine and Find Your Challenge
Whether your goal is to move more, feel better, perform stronger, or play together, DFC 2025 has an activity for everyone. Visit one of the three Fitness Villages – Kite Beach, Dubai Municipality’s Zabeel Park, and Al Warqa’a Park – or join one of the 30 Fitness Hubs across the city to start building new habits that last far beyond the 30 days.
Dubai Fitness Challenge 2025 is organised by the Dubai Department of Economy and Tourism (DET) and Dubai Sports Council (DSC), with the support of Presenting Partners DP World, Dubai Municipality, Mai Dubai, and Dubai’s Roads and Transport Authority (RTA).
The initiative is further strengthened by Association Partners including Sun and Sand Sports, AW Rostamani Group, Commercial Bank of Dubai, Decathlon, Emirates NBD, e&, MIRA Developments, Huawei, talabat, The Ultimate Human Wellness Clinic, WHOOP, Shamal – Kite Beach and Hatta Kayak; alongside Official Partners Emirates Airline, Emarat and Salik; Media Partner Arabian Radio Network (ARN); and Government Partners: Dubai Corporation for Ambulance Services, KHDA, Dubai Police, Ministry of Education, the Event Security Committee, and Dubai Health Authority (DHA).
M283 Arabia covers all aspects of men's lifestyle; fashion, sports, self-care, and travel tips and destinations.
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